MORE EFFECTIVE THAN STRETCHING by yourself
Partner-Assisted Stretch Therapy
45 Minute Sessions
Give Us a Call (248) 983-4770
Did you know that…
- Certain areas of the body generally become more inflexible naturally.
- Poor posture leads to a host of different pains and problems, back and neck pain being the most common.
- Many jobs require sitting at a desk, which can lead to tight hip muscles.
Do you…?
- Have sore muscles after a hard day of work?
- Feel like you need help to recover your exercise program?
- Want to improve your performance in competitive activities/events such as golf, pickleball, running, or tennis?
Improve Your Posture, Relieve Pain
Stretching can help correct imbalances in muscle length and tension, leading to improved posture and reduced risk of musculoskeletal issues. Stretching with a certified stretch therapist can greatly assist with moving your body beyond its limitations.
Give Us a Call (248) 983-4770Stretch Therapy and Partner Assisted Stretching
Stretching with the assistance of another person. Assisted stretching allows your body to fully relax and, therefore, move in ways that it is not able to when stretching alone
The Michigan Stretch Therapy Advantage
We incorporate safe techniques developed by a Doctor of Physical Therapy with 27 years of Orthopedic Manual Physical Therapy (OMPT).
Here’s Why Stretch Therapy may be better than physical therapy
Physical Therapy is funded by insurance, and therefore, has limitation as to how long or often you can attend. Also, PT does not address maintenance programs. We are here to assist you after your PT benefit is exhausted. And we can treat at the times and frequencies that work best for you!
Assisted Stretching Offers You a Wide Range of Benefits
Improved Flexibility
Regular assisted stretching can increase your range of motion and flexibility, making it easier to perform everyday activities and exercises.
Reduced Muscle Tension
Assisted stretching can help relax tense muscles and alleviate muscle stiffness, reducing the risk of discomfort and injury.
Enhanced Circulation
Assisted stretching increases blood flow to your muscles, which can improve circulation and nutrient delivery to muscle tissues.
Better Posture
Assisted stretching can help correct imbalances in muscle length and tension, leading to improved posture and reduced risk of musculoskeletal issues.
Stress Reduction
Assisted stretching can promote relaxation and reduce stress by releasing endorphins and decreasing muscle tension.
Pain Relief
Assisted stretching can be used as a complementary strategy to manage and alleviate chronic pain conditions, such as lower back pain.
Improved Athletic Performance
Assisted stretching can enhance athletic performance by increasing muscle flexibility and reducing the risk of injuries.
Injury Prevention
Regular assisted stretching can help prevent injuries by maintaining muscle and joint health, especially when combined with a proper warm-up routine.
Better Range of Motion
Assisted stretching can increase the range of motion in your joints, allowing for smoother and more comfortable movement.
Improved Circulation
Assisted stretching can increase blood flow to various parts of the body, promoting better circulation and oxygenation of tissues.
Mental Relaxation
Assisted stretching can be a mindful practice, promoting mental relaxation and stress relief through focused breathing and body awareness.
Enhanced Post-Exercise Recovery
Assisted stretching can increase the range of motion in your joints, allowing for smoother and more comfortable movement.
Relief from Muscular Tension Headaches
Stretching the neck and shoulders can help alleviate tension headaches caused by muscle tightness.
Better Sleep
Incorporating assisted stretching into your bedtime routine can promote relaxation and potentially improve the quality of your sleep.
Enhanced Balance and Coordination
Improved flexibility and muscle control can enhance balance and coordination, which is beneficial for various physical activities.
Meet Our Assisting Stretch Technicians!
Lisa C.
Lisa has been Certified by ACE as a Personal Trainer and Group Fitness Instructor since 2007. She has been a Certified Stretch Therapist since 2018. Lisa has been able to help her clients and patients to achieve their goals in fitness including strength, endurance, flexibility, agility, and stability among others. She believes if more people focus on their flexibility and had a regular stretching routine, they would not only have a much better quality of life, they would also perform better at any fitness endeavor whether recreational or competitive.
Callie V.
Callie attended Macomb Community College’s Physical Therapist Assistant program and graduated in 2018. She has been a licensed PTA for 5 years and practices in an outpatient orthopedic clinic where she treats patients with varying injuries and ailments. Callie has also been a Certified Stretch Tech since 2018. She is passionate about helping her clients reach their goals of higher levels of function, whether that is performing better in recreational activities, or just having less aches and pains in your day-to-day tasks, sports, and hobbies.
Affordable Monthly Plans for Your
45-MINUTE STRETCHING SESSIONS
level two
$67 / STRETCH SESSION
3 MONTH MEMBERSHIP
12 – 45-MINUTE SESSIONS
MOST POPULAR OPTION
Cancellation policy:
If a client cancels less than 24 hours, there will be a $40 cancellation fee.
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